How To Cook Fresh Mackerel Jamaican Style - How To Cook
Tinned mackerel? boiled dumplings and boiled green bananas Jamaican
How To Cook Fresh Mackerel Jamaican Style - How To Cook. This removes any lingering traces of salt. Heat 2 tablespoons of vegetable oil.
Tinned mackerel? boiled dumplings and boiled green bananas Jamaican
Heat grace vegetable oil in a skillet and fry coated mackerel until golden brown. 1) peel, wash, and dice seasonings. Rinse, then boil the salt mackerel uncovered in a large pot for about 35 minutes. Cool and test a piece of the mackerel (close to the bone), to determine if it has the desired amount of salt. Drain on absorbent paper towel and set aside. Add the mackerel and boil them for 15 minutes. Fill a large saucepan with cool water and bring it to a boil over high heat on the stove top. Remove the fish from the water with a skimmer and allow it to cool until you can easily handle it. Add chopped escallion, onion and tomato. Saute for 2 minutes, then add the reserved sauce from the grace jack mackerel and stir well.
2) put a pot to heat, with stove gauge on 4, allowing hot for 40 seconds. Drain on absorbent paper towel and set aside. Saute for 2 minutes, then add the reserved sauce from the grace jack mackerel and stir well. 3) add the diced onions, 10 second later the dice scallion, and then the crushed garlic cloves. Add the mackerel and boil them for 15 minutes. Heat 2 tablespoons of vegetable oil. 1) peel, wash, and dice seasonings. 2) put a pot to heat, with stove gauge on 4, allowing hot for 40 seconds. Rinse, then boil the salt mackerel uncovered in a large pot for about 35 minutes. Add chopped escallion, onion and tomato. Just remember to remove the pin bones first.
