How To Cook Nigerian Okro Soup - How To Cook. Stir the soup, cook for about 3mins, and the pumpkin leaves(ugu). Add palm oil to the pot a and season with iru, crayfish and 1 stock cube.
Now, steam the assorted meat the usual way with seasoning and onion. To prepare sea food okra soup the first step is to prep the ingredients; Slice the green vegetables of choice. Wash and chop your okro into tiny pieces; Boil some water and set aside. Add 3 cups of chopped okro, 2 cups of chopped spinach, 1 cup of tomato sauce, salt, and the remaining 2 cups of water. Cooking directions for ogbono soup with okra. Add pepper blend into oil and let it fry for 1 minutes. Stir till well combined, add palm oil, stir and cook for about 2 minutes. Some people mix rice and garri together and then pour the soup over them.
If you are not sure you will be making the soup the next day, leave the okro as it is and chop it the day you are cooking the soup like i did above. Then add the vegetables, stir very well. Set your pot on the stove or gas and add palm oil. Stir the soup again, cover, and allow for another 2mins. Once thickened, add your okro and cook for a further 3 minutes. Cooking directions for ogbono soup with okra. Okro soup is a delicacy in the west african region. Now, add your ogbono mixture to the meat and cook for five minutes or till thickened. Stir the soup again, cover, and allow for another 2mins. Clean the fresh prawns as you like it. 2) pour roughly two cups of water into a saucepan, then add the fish, stock cubes, pepper, palmoil, iru, and salt.
