How To Cook Okinawa Spinach - How To Cook. Repeat until no dirt or debris accumulate in the water. Start with some flavorful bacon or in this case stock.
Japanese Spinach Ohitashi Feed Your Soul Too
If there are over cooked, they become a little bit slimy which is why they are a good addition instead of eaten solely. Heat a saucepan over high heat until the water is boiling. Add 3 cloves of minced fresh garlic and saute the garlic for about 1 minute, constantly stirring. Remove the spinach, drain the dirty water, and repeat if necessary. Heat olive oil in a skillet on medium heat. It has shiny dark green leaves that are purple underneath. If you want to serve the spinach cold (or you want to heat it through later in another recipe) plunge it into a bowl of iced water immediately after it has been wilted. Remove most of the leaves, leaving just a few small healthy ones, then bury the stem with the leaves poking out. Adding the popeye canned spinach to the saucepan. Put the cooked spinach in a serving dish and add butter or olive oil and season well with salt and pepper.
Okinawa spinach can grow up to about 3 feet tall unsupported or you can allow it to climb other plants or fixtures. The tasty combination of spinach and pears will keep you away from boring salads forever. Place the spinach in a bowl or sink full of cold water, gently swishing it around to dislodge any dirt. Make a hole in the centre of the wok, crack the eggs into the centre. Here’s how to cook canned spinach…. Boil the spinach for 4 to 5 minutes or until the leaves are wilted and stuck together. Work in batches if needed. Preheat the oven to 375 degrees fahrenheit. The greens are tender and very nutritious and can be added to other cooked dishes or or eaten along with other steamed vegetables. Gently move the spinach around in the water, then drain it. Do not agitate it too much, as you want the dirt to sink to the bottom of the bowl.
