How To Cook Omena Fish - How To Cook. Fry the omena till it get crunchy,add onions then stir for 1 minute then add your tomatoes and again stir,add a pinch of salt then mix and leave it till the tomatoes softens,add a bunch of dhania and pilipili hoho and. Let the oil heat for a minute and then put in omena.
OMENA FISH KENYAN FOOD STORY / Nairobi Kitchen
Now add water to your omena in a sufuria and let it boil for 30 minutes or more. Add onions and garlic and let cook for five minutes while stirring. Place a cooking pan over the heat and generously add enough vegetable oil,heat the oil until you see some bubbles in it then add omena spreading it over and stir. Cook fish about 10 minutes per inch, turning it halfway through the cooking time. Wash the omena with warm water, then put aside. Put omena in a sufuria add water to the peak. Once you've mastered lemon, alter your flavors. I can help you with what's for dinner? Add tomatoes and continue stirring till it forms a thick paste. Chef rachel omena recipe at tuko bites | tuko lifestylesubscribe to tuko lifestyle on youtube:
Leave it to boil for 2 minutes. Place a cooking pan over the heat and generously add enough vegetable oil,heat the oil until you see some bubbles in it then add omena spreading it over and stir. This is one of the foods widely. Omena is a kenyan most meal enjoyed by lakeside or coastal area.however, like any kenyan meal, it has been tasted in most kenyan homes. Then pour out water from omena while washing it with other clean cold water till omena water becomes clear. Put omena in a sufuria add water to the peak. Add garlic and fry slightly. Omena when well prepared by following the right procedure does more good than harm to your stomach. Today we are taking you through the process of preparing delicious small fish popularly known as omena i.e silver cyprinid. Chef rachel omena recipe at tuko bites | tuko lifestyle subscribe to tuko lifestyle on ruclip cooking omena can be tricky because if you dont wash it well or cook it well it might be bitter or have a very unpleasant taste,so. Cook fish about 10 minutes per inch, turning it halfway through the cooking time.
